Monday, July 22, 2024
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Dore bumwe mu buryo bwiza bwo kurwanya indwara ya Asima utagiye kwa muganga

Asima ni indwara ikomeye twakita ko ari twibanire kuko akenshi umurwayi wayo ntakira. Hari bamwe bavuga ko iyo bimutse aho babaga hari igihe ikira, kandi koko ni byo. Usanga ikunda gukara cyane mu gihe cy’imvura n’imbeho nubwo kuri bamwe ikara mu gihe cy’ubushyuhe bwinshi.

Muri iyi nkuru tugiye kurebera hamwe icyo umurwayi w’asima yakora kugira ngo ahangane nayo atagiye kwa muganga.

Guhumeka winjiza umwuka mwinshi

Ubusanzwe iyo duhumeka umwuka winjira ntuba ungana n’usohoka bityo mu dufuka tw’ibihaha ugasanga umwuka twinjije wabuze aho ujya.

Niba urwaye asima, dore uko ubigenza; humeka witonze ukurure umwuka mwinshi ushoboka noneho kwitsa ubikore gahoro gahoro, gutyo gutyo. Ibi byongerera ingufu ibihaha.

Imitini

Izi mbuto zizwiho byinshi byiza kuko zinazwiho guhangana na kanseri. Fata imitini 3 cyangwa 4 yumye uyinike mu mazi ashyushye ijoro ryose. Mbere yo kuyinikamo wibuke kuyironga n’amazi meza. Mu gitondo uyirye. Imitini izagufasha kumva ikibazo kiri gucyemuka.

Indimu

Fata ikirahure cyuzuye amazi ukamuriremo indimu yose. Ubinywe mu gihe uri kurya. Indimu yica mikorobi igasukura ibihaha.

Tungurusumu

Fata udutete 10 twa tungurusumu uducanire muri 30ml z’inshyushyu. Ibi biba byiza iyo asima ariho ikigufata. Unywe ayo mata ubikore 2 ku munsi.

Tangawizi

Fata akayiko gato k’umutobe wa tangawizi, uvange n’ubuki mu gikombe cy’amazi y’indimu. Ushatse wanongeramo Tungurusumu udutete 3. Ubinywe mu gitondo na nimugoroba.

Ifunguro

Mu byo urya ntihakaburemo imbuto, impeke, imboga rwatsi. Gusa ukirinda umuceri, lentille, isukari, amafiriti, inzoga, ibyo kurya byo mu nganda, ikawa.

Kwiyiriza no gukora siporo

Ushobora kwiyiriza rimwe mu cyumweru kugirango ugabanye ibyago bya asima. Uwo munsi wiyirije ukore udusiporo tworoheje, uri ahantu hari umwuka mwiza.

Icyinzari

Fata akayiko k’ifu yacyo uvange mu kirahure cy’amazi. Biba byiza kubinywa utararya.

Massage

Iyi massage ikoreshwa pommade ya camphré cyangwa camphré irimo amavuta ya sinapi (mustard oil). Ukora massage mu gatuza, bikahoroshya bigafasha guhumeka neza.

Amata n’ikimuri

Fata ikirahure cy’inshyushyu ishyushye wongeremo icyinzari n’amavuta y’inka, byombi ku kayiko gato. Ubinywe bigishyushye.

Ubuki

Mbere yo kuryama vanga akayiko k’ubuki mu kirahure cy’amazi ashushye. Ibi byoroshya mu gatuza, guhumeka bikagenda neza.

Isuku

Mu byo ukora byose gerageza urangwe n’isuku ihagije. Ryama mu buriri busukuye, amashuka afuze. Ugire amashuka yawe bwite, essuie-main yawe ujye uhita uyanika umaze kwihanagura. Irinde ivumbi n’ubwayi, udusimba twatera ubwivumbure, amatungo yo mu rugo ntuyegere nk’imbwa n’injangwe. Amavuta ahumura, parfum na déodorant ubireke. Ikintu cyose muri rusange cyabangamira imihumekere yawe ucyirinde. Nawe kandi woge, wambare imyenda ifuze. Niba hakonje woge amazi ashyushye, wifubike.

Izi nama zose nuzikurikiza, bizakurinda guhura na crise ya asima.

___INKURU NZIZA___

Muntu uba muri iyi si y’ikoranabuhanga ukaba udakora mining ya cryptocurrency waracikanwe. Ubundi ku bantu batabizi, mining ni uburyo bukoreshwa muri cryptocurrency, nk’ubucukuzi bw’amafaranga atangwa ku buntu nta gishoro watanze. Icyo wowe ukora ni ugukanda ku ijambo mine gusa ubundi amafaranga y’ubuntu akaba downloaded icyo gihe uba uri gucukura icyo bita coin.
Izo coin nizo uvunjamo amafaranga ku buntu. Habaho coin nyinshi zikorerwa mining nzagenda nzibereka gacyegacye bitewe nuko nzajya mbanza nkayikoraho ubushakashatsi nkamenya ko ifite gahunda ifatika, ndetse binatewe n’umubare w’abakoresha Username yanjye mu gihe bagiye gutangira urugendo rwa mining. Nk’ubu nawe iyo wakora ukaba uyicukura ni pi network:
Icyo nkubwira nuko iyo umaze kwiyandikisha buri masaaha 24 wajya ugenda kuri app yayo ugakanda ijambo mine mine gusa ubundi amafaranga akidownlodinga mu masaha 24 akurikiyeho. Waca kuri iyi link unyuze hano https://minepi.com/0782021 ubundi ukoreshe iyi username (0782021) nka invitation code, nawe ugatangira ugacukura amafaranga y’ubuntu. Iyo ufunguye account udakoresheje iyo Username ntabwo umutekano w’amafaranga wamininze uba wizewe, ndetse n’ingano y’amafaranga udownloadinga agahita yiyongera kuko iyo ukoresheje iriya Username utangirana Pi imwe ihwanye n’Amadorali 40.
Buri munsi usabwe kujya wibuka gukanda ku ijambo mine kugirango ukomeze kudownloadinga amafaranga y’ubuntu, igihe cyo kubikuza tuzababwira uburyo bikorwa.

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Andi Makuru

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